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Welcome to my new Yoga Studio blog

The Four-Fold Way– By Angeles Arrien

Show up, or Choose to be present. This is the way of the Warrior.

Pay attention to what has heart and meaning. This is the way of the Healer.

Tell the truth without blame or judgment. This is the way of the Visionary.

Be open to outcome, not attached to outcome. This is the way of the Teacher.

Living into your 90’s


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