Yoga Class Schedule

All classes are taught on Zoom and in-studio. Request an invite for Zoom.


Yoga Class Schedule


Tuesday

9:30 – 10:50am – Gentle Yoga/Senior Yoga


Wednesday

8:30 – 9:50am – All Level Yoga


Thursday

9:30 – 10:50am – Gentle/Senior Yoga

4:00 – 5:20 – Partner Yoga

Saturday

8:30 – 9:50am –

Gentle Yoga/Meditation*



Yoga+Meditation Schedule*




Every Saturday

8:30 – 9:50am – Adult Gentle Yoga/Meditation



1st Wednesday each month 8:30-10:00am

2nd Thursday each month 9:30-11:00am

3rd Tuesday each month 9:30-11:00am

Private guided meditation by appointment





* Students lie on blankets and mats with cushions under the head and knees.  You are easily lead to a state of mind where body and mind relax completely and consciousness remains active.  The schedule is subject to change.  To attend please reserve a place by phone or email.

Upcoming Classes

Focusing at Pat Smith Yoga

Increase

Flexibility

Stretching at Pat Smith Yoga

Build

Strength

Gentle Yoga for Women at Pat Smith Yoga

Have

Fun


Let’s build something together.


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