Yoga Class Schedule

NEW! Yoga + Meditation Combo

Saturdays 8:30-9:50 am

Gentle yoga plus guided meditation

No class 8:30am Saturday, March 20 and 9:30am Tuesday, March 30


Yoga Class Schedule


Tuesday

9:30 – 10:50am – Adult Gentle/Senior/ Chair Yoga

6:30 – 7:50pm – Adult All Level Yoga


Wednesday

8:30 – 9:50am – Adult All Level Yoga


Thursday

9:30 – 10:50am – Adult Gentle/Senior Yoga

6:30 – 7:50pm – Adult All Level Yoga

Saturday

8:30 – 9:50am – Adult Gentle Yoga/Meditation



Yoga+Meditation Schedule*




Every Saturday

8:30 – 9:50am – Adult Gentle Yoga/Meditation



1st Wednesday each month 8:30-10:00am

2nd Thursday each month 9:30-11:00am

3rd Tuesday each month 9:30-11:00am

4th Thursday each month 6:30-7:50pm

Private guided meditation by appointment





* Students lie on blankets and mats with cushions under the head and knees.  You are easily lead to a state of mind where body and mind relax completely and consciousness remains active.  The schedule is subject to change.  To attend please reserve a place by phone or email.

Upcoming Classes

Focusing at Pat Smith Yoga

Increase

Flexibility

Stretching at Pat Smith Yoga

Build

Strength

Gentle Yoga for Women at Pat Smith Yoga

Have

Fun


Let’s build something together.


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