All classes begin at 9:30am
All classes are taught on Zoom and in-studio. Request an invite for Zoom.
Yoga Class Schedule
Tuesday
9:30 – 10:50am – Gentle Yoga/Senior Yoga
Wednesday
9:30 – 10:50am – All Level Yoga
Thursday
9:30 – 10:50am – Gentle/Senior Yoga
Saturday
9:30 – 10:50am –
Gentle Yoga/Meditation*
Yoga/Meditation Schedule*
Every Saturday
9:30 – 10:50am – Adult Gentle Yoga/Meditation
1st Wednesday each month 9:30-10:50am
2nd Thursday each month 9:30-11:00am
3rd Tuesday each month 9:30-10:50am
Private guided meditation by appointment
* Students lie on blankets and mats with cushions under the head and knees. You are easily lead to a state of mind where body and mind relax completely and consciousness remains active. The schedule is subject to change. To attend please reserve a place by phone or email.
Increase
Flexibility
Build
Strength
Pat Smith Yoga 