Tuesday and Thursday 9:00am Classes
All classes are taught on Zoom and in-studio. Request an invite for Zoom.
Yoga Class Schedule
Tuesday
9:00 โ 10:20am โ Gentle/Senior Yoga
Wednesday Intro to Yoga
10:00- 11:00am October 8-29, 2025
Thursday
9:00 โ 10:20am โ Gentle/Senior Yoga
Yoga/Meditation Schedule*
Resumes in October
1st Tuesday of month 9:00-10:20am
3rd Thursday of month 9:00-10:20am
Private guided meditation by appointment
* Students lie on blankets and mats with cushions under the head and knees. You are easily lead to a state of mind where body and mind relax completely and consciousness remains active. The schedule is subject to change. To attend please reserve a place by phone or email.

Increase
Flexibility

Build
Strength

